Coconut Oil

Coconut Oil


Boosts Metabolism
Unlike most other saturated fats, coconut oil is built primarily of medium-chain triglycerides which are not
stored as fat in the human body. Instead, they are converted into energy.

Eases digestion
Coconut oil has been found to beneAit digestive disorders including irritable bowel syndrome and microbial
related tummy bugs. Fatty acids in coconut oil contain anti microbial properties, which have a soothing
affect on bacteria, candida, or parasites that cause poor digestion.
Decreases cholesterol
Coconut oil has been shown to improve overall cholesterol by simultaneously increasing HDL (good) and
lowering LDL (bad) levels. It does this by helping the body to convert cholesterol in the blood stream into a
usable form.

Skin Care
Full of antioxidant vitamin E, coconut oil is a wonderful natural moisturizer that can help to heal damaged
skin, reduce signs of aging.

Hair Health
Just as it does for skin, coconut oil can also protect hair from sun damage and dehydration. Massage organic
virgin coconut oil into scalp and work through hair before visiting the beach or swimming pool to shield
skin and hair from harmful UV radiation and chemicals.

Hunger control
Keytone bodies formed by MCTs have the added beneAit of reducing hunger and cravings. When eaten every
day, a serving or two of coconut oil is a proven effective tool to help you feel full faster, avoid overeating,
and snack less between meals.